OK, Hey ya all! So I know without a doubt we have all felt overwhelmed before and it really depends on what each of us are doing, however, that overwhelmed feeling happens to everyone at some point. I do not know about you, but I am the type that needs to keep that overwhelm in […]
Well, the negative thoughts just keep creeping in. You were doing just fine, when all of a sudden a thought popped into your mind and it changed everything. Has this ever happened to you? so the other day I was working in my yard. mowing the lawn, weeding, moving crap around and trying to generally
how to turn around a Negative thought Read More »
Personal Growth, Strategies
Well the last couple weeks I just wanted to post some of the fun things I tackle. I wish I knew how to video things for ya, however, that is still taking some time to learn. In the meantime, I have written and posted some pictures about my last project of shelves in rec room
Easy DIY Mobile kitchen cart. yes it can be done! Read More »
Personal Growth, Scrappy Projects
So how the heck is everybody? I mean, life as we know it has changed so much and sometimes our brains get so full of information we forget how to sort and filter certain types of content. I, for one, absolutely, love to ponder and putter. This week I felt myself finding balance with projects
let’s talk about pondering and how this can calm your mind Read More »
Personal Growth
I am sitting on my deck in my back yard, thinking how lucky I am my neighbor decided that this would be the right time, this peaceful time to be using a freaking belt sander. Its so loud! Yes that was sarcasm Yet while I sit here on my deck I can put in headphones
Growth mindset verses Fixed mindset, Yikes, I have both! Read More »
Personal Growth, Societal Pressure PerfectionismHere we are. There is a global pandemic going on. People have lost jobs, people cannot find jobs, people do not want to work, anxiety is on the rise. Frustrations peaking! I really want to talk about frustration this week, but first the why. Why do we get frustrated? ‘The feeling of being upset or
Frustration Gets everyone at One point. here are 10 ways I stay on track Read More »
Personal Growth, Strategies
OK shit, I think I have a case of Imposter Syndrome. If you have not already heard about it, it is when you think you do not deserve something and you are worried that others will realize you are not as you say you are. I don’t want to downplay my ideas and dreams. I
yes Imposter Syndrome is real. self Doubt has a new name. Read More »
Personal Growth, Societal Pressure Perfectionism
The past few months, I have generally just written about generalized feelings about my relationship with time, feelings of overwhelm and how I am trying to move my mind into a growth mindset and stay in a positive light. Smiles brings more smiles. This week, I wanted to start talking about anxiety. I read; 1
8 common symptoms of anxiety and few strategies on how to cope Read More »
Personal Growth, StrategiesLike oh my Gawd. I say, OK people lets stay positive and let us get going and show up every day. But honestly, I do not know how to f**king do it. OK? Like, crap. I literally went and did 2.5 hours of weeding at a friend’s place, came home, and wasted 4 hours in
Mistakes can be made during the growth mindset process. here are mine Read More »
Personal Growth, Self Critical Report Card
One thing I realized is that self awareness really helps when one is trying to be organized, progressive and happy. It is hard to remain focused and positive all the time, especially when obstacles keep popping up and your ability to handle each situation with grace and etiquette when faced with a challenge, does not
How to create a positive relationship with time. Step One Read More »
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Kellies Quay © 2020 All rights Reserved.
Kellies Quay © 2020 All rights Reserved.
