Societal Pressure Perfectionism ...

When you think you have to be perfect because of what other people expect. You might feel some anxiety, fear of judgement or feelings of inadequacy. These feelings can lead to stress and impact your mental health.

Patience or Excuse, patience as an excuse, which one is it?

Oh my Gawd, I want to talk about patience. So lets talk about it. There are so many ways I believe we can look at …

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Empowerment? Ways Perfectionism can be Positive!
It does not matter how slowly you go as long as you do not stop! I love that quote because it is something I say ...
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Making Assumptions while being a Perfectionist. Are they the same?
Let’s start with the picture above. Take a close look and think about it. Keep Thinking….. More Thinking…. Now Look Closer…. How do you feel ...
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When Goals are to Big. how to know if they really are
Hey peeps! I have been sitting on this title for 2 weeks trying to figure out what about goals I wanted to say. We have ...
Read More →
Refocus when life throws you a Curveball. 3 main ways I overcome feelings of Overwhelm.
So here we are 2021, and I am at that stage again of overwhelm and decision making I don’t want to do. I really wanted ...
Read More →


Societal Pressure Perfectionism

When you think you have to be perfect because of what other people expect. You might feel some anxiety, fear of judgement or feelings of inadequacy. These feelings can lead to stress and impact your mental health.

Patience or Excuse, patience as an excuse, which one is it?

Oh my Gawd, I want to talk about patience. So lets talk about it. There are so many ways I believe we can look at ...
Read More →

Empowerment? Ways Perfectionism can be Positive!

It does not matter how slowly you go as long as you do not stop! I love that quote because it is something I say ...
Read More →

Making Assumptions while being a Perfectionist. Are they the same?

Let’s start with the picture above. Take a close look and think about it. Keep Thinking….. More Thinking…. Now Look Closer…. How do you feel ...
Read More →

When Goals are to Big. how to know if they really are

Hey peeps! I have been sitting on this title for 2 weeks trying to figure out what about goals I wanted to say. We have ...
Read More →

Refocus when life throws you a Curveball. 3 main ways I overcome feelings of Overwhelm.

So here we are 2021, and I am at that stage again of overwhelm and decision making I don’t want to do. I really wanted ...
Read More →

Perfectionism, Imposter Syndrome, Procrastination

OMgoodness! Why oh why do we add so much pressure onto ourselves to be more productive or more efficient? On the contrary of what people ...
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