Well, the negative thoughts just keep creeping in. You were doing just fine, when all of a sudden a thought popped into your mind and it changed everything. Has this ever happened to you? so the other day I was working in my yard. mowing the lawn, weeding, moving crap around and trying to generally […]
how to turn around a Negative thought Read More »
Personal Growth, StrategiesHere we are. There is a global pandemic going on. People have lost jobs, people cannot find jobs, people do not want to work, anxiety is on the rise. Frustrations peaking! I really want to talk about frustration this week, but first the why. Why do we get frustrated? ‘The feeling of being upset or
Frustration Gets everyone at One point. here are 10 ways I stay on track Read More »
Personal Growth, Strategies
The past few months, I have generally just written about generalized feelings about my relationship with time, feelings of overwhelm and how I am trying to move my mind into a growth mindset and stay in a positive light. Smiles brings more smiles. This week, I wanted to start talking about anxiety. I read; 1
8 common symptoms of anxiety and few strategies on how to cope Read More »
Personal Growth, Strategies
One thing I realized is that self awareness really helps when one is trying to be organized, progressive and happy. It is hard to remain focused and positive all the time, especially when obstacles keep popping up and your ability to handle each situation with grace and etiquette when faced with a challenge, does not
How to create a positive relationship with time. Step One Read More »
Personal Growth, StrategiesSo, what is next? I ask myself as I sit here staring at a blank screen for at least 2 hours. I had many excuses like needing to check the laundry, and talk to my son, talk to my best friend, check in on my mom, check social media on my phone, walk the garden,
What’s Next? How I Plan To Plan The Next 3-6 Months Read More »
Personal Growth, Strategies
Well Happy May! As I sit here thinking about my day, I was pondering this next write. I have been writing about growth mindset, some of the topics that I am working through, Trust Wasting time Feeling grateful Sticking to a plan Procrastination Parenting boys Social being/coping during Covid-19 When to suck it up (negativity)
How do we overcome Insomnia and get comfy? Sleep will prevail! Read More »
Personal Growth, Strategies
This week has been interesting. I started this blog because I wanted to find a way that I could share my thoughts and have someone learn from them. It has been an interesting process thus far and have wondered; Am I really cut out for this? As I learn how to blog these thoughts, it
3 things to live by. How I Actually Stick to a plan or goal. Read More »
Personal Growth, Strategies
Hi Guys! I want to be honest with you. I have been testy. I mean my mood. While trying to remain positive, I have found myself mentally trying, however not feeling very productive. There is always positive information out there on the Internet that I can tap into. It is nice however, to read real
3 Easy Ways to waste time~ or is it? How I turned it around, and you can too. Read More »
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Kellies Quay © 2020 All rights Reserved.
Kellies Quay © 2020 All rights Reserved.
