Hey guys. I’m trying this from my phone. First mobile upload. Pictures may be added later.
Have you ever had days in a row where you cannot fall asleep? Omg! That is so happening to me right now. Yes I’m hitting 50 which means actually, I’m not 30 anymore. Sigh 😞 so yes, ‘the change’, is happening…
Here I am with 3 days in a row, with the crappiest sleep. Wide awake, then sleep, to not only wake up 3 hours later. I dont actually feel stress, or anxiousness, yet I do have a physical feeling of an emotion I havent been able to identify with just yet. Maybe by the end of this post or I’ll let ya all know when I know.
Ok so I get up, I’m functioning, but snappy and irritated. Hormones out of order yes, thyroid yes, lack of exercise yes, eating to much chocolate yes, lack of sleep yes, so enough is enough. Back on track. I love looking at inspirational quotes and listening to podcasts about forward thinking and out of the box thinking. Today the kids I work around were being so fun. I also see great things everyday and I cant help but feel inspired to want to do something everyday to keep kids smiling and laughing.
Fact
Our brains amygdala is activated with environmental stimuli. Therefore, positive interactions create more positive feelings, which cause more positive interactions.
So I had fun getting creative at work with activities and alterations of the same work, quick on the fly and watching the kids have fun and learn what they are supposed to while having fun. I know, I know, serious firm structure is necessary. Boy I know this, however, there needs to be room for connections and self awareness. Trust.
I do want to talk about trust too. So I will in the next post. For now I just want to say, mindset and laughter and positive vibes always works. Consistency, and connection yes…sometimes are hard, just never give up. 😊
Im trying to stay consistent with my Instagram. Remember if you want to see pictures of videos to follow. Stay real, cheers.
