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			<title>Hmm, Plates go Where?</title>
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			<title>OK I&#8217;m sure we have all heard this before&#8230;</title>
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			<title>Is it being gullible or is it not trustworthy? 3 reasons for trust issues&#8230;in my opinion</title>
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			<title>My poor mom, omg! I sure love her, feeling grateful. :)</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:17:58 +0000]]></pubDate>
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			<title>People need People…or do we?</title>
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			<title>3 Easy Ways to waste time~ or is it? How I turned it around, and you can too.</title>
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			<title>3 Stages of Personal Growth. How I am Re-calibrating my 3 stages?</title>
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			<guid><![CDATA[https://kelliesquay.com/2020/04/26/3-things-to-live-by-how-i-actually-stick-to-a-plan-or-goal/]]></guid>
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			<title>3 things to live by. How I Actually Stick to a plan or goal.</title>
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			<title>How do we overcome Insomnia and get comfy? Sleep will prevail!</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:12:38 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/05/24/how-we-built-a-backyard-snowboard-setup-for-summer-for-under-100/]]></guid>
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			<title>How we built a backyard snowboard setup for summer, for under $100</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:11:44 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/05/31/parenting-from-a-single-moms-point-of-view-3-things-i-do-to-help-with-the-discussion/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/05/31/parenting-from-a-single-moms-point-of-view-3-things-i-do-to-help-with-the-discussion/]]></link>
			<title>Parenting from a single mom’s point of view. 3 things I do to help with the discussion.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:11:35 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/06/15/how-turning-50-is-actually-changing-life-for-the-better/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/06/15/how-turning-50-is-actually-changing-life-for-the-better/]]></link>
			<title>how turning 50 is actually changing life for the better.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:11:30 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/06/22/whats-next-how-i-plan-to-plan-the-next-3-6-months/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/06/22/whats-next-how-i-plan-to-plan-the-next-3-6-months/]]></link>
			<title>What’s Next? How I Plan To Plan The Next 3-6 Months</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:11:22 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/06/28/how-to-create-a-positive-relationship-with-time-step-one/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/06/28/how-to-create-a-positive-relationship-with-time-step-one/]]></link>
			<title>How to create a positive relationship with time. Step One</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:11:01 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/07/05/mistakes-can-be-made-during-the-growth-mindset-process-here-are-mine/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/07/05/mistakes-can-be-made-during-the-growth-mindset-process-here-are-mine/]]></link>
			<title>Mistakes can be made during the growth mindset process. here are mine</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:10:44 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/07/12/2989/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/07/12/2989/]]></link>
			<title>8 common symptoms of anxiety and few strategies on how to cope</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:10:36 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/07/19/yes-imposter-syndrome-is-real-self-doubt-has-a-new-name/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/07/19/yes-imposter-syndrome-is-real-self-doubt-has-a-new-name/]]></link>
			<title>yes Imposter Syndrome is real. self Doubt has a new name.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:09:40 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/07/26/frustration-gets-everyone-at-one-point-here-are-10-ways-i-stay-on-track/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/07/26/frustration-gets-everyone-at-one-point-here-are-10-ways-i-stay-on-track/]]></link>
			<title>Frustration Gets everyone at One point. here are 10 ways I stay on track</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:09:13 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/08/02/growth-mindset-verses-fixed-mindset-yikes-i-have-both/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/08/02/growth-mindset-verses-fixed-mindset-yikes-i-have-both/]]></link>
			<title>Growth mindset verses Fixed mindset, Yikes, I have both!</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:08:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/08/15/easy-diy-mobile-kitchen-cart-yes-it-can-be-done/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/08/15/easy-diy-mobile-kitchen-cart-yes-it-can-be-done/]]></link>
			<title>Easy DIY Mobile kitchen cart. yes it can be done!</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:08:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/08/24/how-to-turn-around-a-negative-thought/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/08/24/how-to-turn-around-a-negative-thought/]]></link>
			<title>how to turn around a Negative thought</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:08:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/09/06/overwhelm-while-organizing-is-a-common-theme-how-to-move-those-feelings-of-cant-do-to-ive-got-this/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/09/06/overwhelm-while-organizing-is-a-common-theme-how-to-move-those-feelings-of-cant-do-to-ive-got-this/]]></link>
			<title>Overwhelm while organizing is a common theme. How to move those feelings of can&#8217;t do, to I&#8217;ve got this!</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:07:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/09/16/self-awareness-is-key-to-progressive-thinking-a-couple-of-examples-to-help-relate/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/09/16/self-awareness-is-key-to-progressive-thinking-a-couple-of-examples-to-help-relate/]]></link>
			<title>Self awareness is key to progressive thinking. A couple of examples to help relate.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:07:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/09/28/perfectionism-imposter-syndrome-procrastination/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/09/28/perfectionism-imposter-syndrome-procrastination/]]></link>
			<title>Perfectionism, Imposter Syndrome, Procrastination</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:07:08 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/10/05/how-to-trust-your-gut-when-your-parenting-style-doesnt-match-the-norm/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/10/05/how-to-trust-your-gut-when-your-parenting-style-doesnt-match-the-norm/]]></link>
			<title>How to trust your gut when your parenting style doesn&#8217;t match the Norm</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:06:15 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/11/08/staying-committed-no-matter-what-3-ways-i-stay-on-track/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/11/08/staying-committed-no-matter-what-3-ways-i-stay-on-track/]]></link>
			<title>Staying Committed no matter what. 3 ways I stay on track</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:06:07 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2020/10/24/parenting-challenges-parenting-rewards-how-my-boys-helped-me-be-a-better-version-of-myself/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/10/24/parenting-challenges-parenting-rewards-how-my-boys-helped-me-be-a-better-version-of-myself/]]></link>
			<title>Parenting Challenges, parenting rewards. How my boys helped me be a better version of myself.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:04:20 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2020/11/22/resilience-in-its-finest-form-how-to-cut-yourself-some-slack/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2020/11/22/resilience-in-its-finest-form-how-to-cut-yourself-some-slack/]]></link>
			<title>Resilience in its finest form. How to cut yourself some slack.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:04:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://kelliesquay.com/2021/01/24/refocus-when-life-throws-you-a-curveball-3-main-ways-i-overcome-feelings-of-overwhelm/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/01/24/refocus-when-life-throws-you-a-curveball-3-main-ways-i-overcome-feelings-of-overwhelm/]]></link>
			<title>Refocus when life throws you a Curveball. 3 main ways I overcome feelings of Overwhelm.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:03:44 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2021/02/11/constructive-criticism-or-power-play-how-to-trust-your-own-intuition/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/02/11/constructive-criticism-or-power-play-how-to-trust-your-own-intuition/]]></link>
			<title>Constructive Criticism or Power-Play. How to trust your own intuition</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:03:27 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2021/03/01/introverted-extroverted-shy-anxiety-or-depressed-im-not-generally-shy-so-what-am-i/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/03/01/introverted-extroverted-shy-anxiety-or-depressed-im-not-generally-shy-so-what-am-i/]]></link>
			<title>introverted, extroverted, Shy, anxiety or depressed? I&#8217;m Not generally shy, so, what am I?</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:03:03 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2021/03/23/when-goals-are-to-big-how-to-know-if-they-really-are/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/03/23/when-goals-are-to-big-how-to-know-if-they-really-are/]]></link>
			<title>When Goals are to Big. how to know if they really are</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:02:47 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2021/03/29/are-you-at-a-crossroads-heres-a-couple-ways-i-tackle-the-transition/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/03/29/are-you-at-a-crossroads-heres-a-couple-ways-i-tackle-the-transition/]]></link>
			<title>Are You at a Crossroads? Here&#8217;s a couple ways to tackle the transition.</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:02:29 +0000]]></pubDate>
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			<guid><![CDATA[https://kelliesquay.com/2021/06/06/when-reactions-get-the-best-of-you-3-ways-to-cope/]]></guid>
			<link><![CDATA[https://kelliesquay.com/2021/06/06/when-reactions-get-the-best-of-you-3-ways-to-cope/]]></link>
			<title>When Reactions get the best of You, 3 ways to cope</title>
			<pubDate><![CDATA[Sun, 14 Apr 2024 20:01:58 +0000]]></pubDate>
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